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3/28/2020

a concrete mecca

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   Daisy                                                               Sow thistle                                                                  Yarrow

Introducing Urban Plant Friends.

 Delicate blooms of tenacious power, soft lush growth produced wherever it can flower.
Over rubble and concrete, plastic and glass, nature regenerates, cares not if you've asked.
Green fresh growth encapsulates beauty, every tiny flower tells a story.
Showing no fear it grows where it can, covering up the waste produced by man. '
J.Huet 


​As I walk to the local shop I stop to admire the beauty of a dandelion peeping out from the pavement. The ray florets spreading out around a golden centre capturing the sun and inviting winged delights to pollinate them. Other native asters (members of the daisy family Asteraceae the largest plant family in the UK) also peeping out of cracks in the pavement included the common sow-thistle who's luxuriant growth dominated the grey landscape and although considered a garden nuisance the poet Patrick Kavanagh claims it took him to a place beyond desire.

I discovered other asters like our common daisy spreading their petals and hugging the floor whilst groundsels drooped under the weight of yellow buds and the little white stars shone up from the green foliage of chickweed.

Clambering over walls the deceptively delicate lilac and yellow flowers of the ivy leaved toadflax grew amongst the duller foliage of  the plant called pellitory of the wall. Bittercresses and shepherds purse grew through the tinniest of spaces with hedge mustard and eastern rocket beside them. Germander speedwell finished the pavement design with sky blue flowers on the small patches of soil exposed to plant street trees.

Luscious abundant foliage of the green alkanet, red valerian and jack by the hedge painted the pavement green and in the grass verges clovers, yarrows, nettle, and dock created a green oasis under blossoming early cherries and plums. 

​On the way back a single yellow flower of sorrel delighted my keen eye, common mouse ear stood proud and the red dead nettle lifted my spirits. I marvelled at over twenty common species decorating my urban neighbourhood from dainty and spiky to upright and sprawling to tiny and majestic to dull and shiny. As  John Muir has written  'my eyes never closed on the plant glory I had seen.'


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Wishing you all well.
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3/22/2020

Speedwell

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Speedwell veronica species

Heath speedwell ( Veronica officinalis) Field speedwell ( V.persica)
​Germander speedwell (V.chamaedrys) Wood speedwell ( V.montana).


Common Name: Germander Speedwell  Latin :  Veronica chamaedrys   Family: Veronicaceae
History and/or use:. Treatment for bronchitis, coughs and catarrh.
Wildlife Value: Good nectar plant.

Qualities of speedwell


Clear blue are the skies;
My petals are blue;
As beautiful, too,
As bluest of eyes.

The heavens are high:
By the field-path I grow
Where wayfarers go,
And “Good speed,” say I;

“See, here is a prize
Of wonderful worth:
A weed of the earth,
As blue as the skies!”


  
This familiar plant of waysides and grass verges produces bright blue flowers from April to June. This wonderful plant is known as one of the wayfarer herbs guiding the lone traveller along country lanes cheering their journey and offering good luck. However this dainty bright weed has a tenacious habit and bears a warning of protection. Its flowers are watchful likened to eyes but what are they watching?

'Fresh beauty opens one's eyes wherever it is really seen, but the very abundance and completeness of the common beauty that besets our steps prevents its being absorbed and appreciated. It is a good thing, to creep like worms into dark holes and caverns underground, not only to learn something of what is going on in those out-of-the-way places, but to see better what the sun sees on our return to common everyday beauty.'
John Muir

In traditions all over the globe we are asked to respect nature and this plant is said to be protected by birds and offers good luck but if we sever our connection to nature and no longer see its beauty in the dark places as well as the light where creation begins we fall into forgetfulness of the earth and all its beauty. These traditional warnings therefore are reminders to honour nature at all times or to fall out of  sync with her sweet caress. 

Many poems and stories refer to the wonderful blue eye-like flowers of this plant. It is a weed of cultivation as well as an ancient herb and popular tea. As a tea it can help relief bronchitis, whooping cough and catarrh. Although the heath speedwell’s Latin name ‘officinalis’ denotes it as the official plant used by the apothecary, all of the above species named can be used.


It is the germander speedwell which is most commonly referred to as bird’s eye mainly due to its distinctive white eye against its bright blue petals. Traditionally as already mentioned it is said that birds protect it, so pick with care!
In Ireland sprays of speedwell were pinned to traveller’s clothing to protect them from accidents and the phrase ‘speed-you-well’ was used to bless their parting. This plant seems to invoke tenderness as its Latin name Veronica may be named after the saint who wiped Christ’s face as he carried the cross. It is a key nectar plant well known for as producing nectar for the solitary bees who like the lone traveller follow it along the wayfarer's paths. 


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3/22/2020

Wild Garlic

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Wild garlic Allium ursinum


Qualities of Wild Garlic


Common Name:Ramsons/Wild Garlic Latin: Allium ursinum Family: Alliaceae
Wildlife Value:  
Green veined Butterflies, long horn beetle and hoverflies amongst others.

Wild Garlic or Ramsons lives underground for much of the year and then its aromatic leaves begin to grow up in March to eventually produce flowers in May. Carpets of green foliage and bunches of starry white flowers create magnificent displays in British woodlands preferring wetter and shadier parts of the wood than the bluebell which also puts on a display in May.

These plants are typical shade-evaders making use of the Forest landscape before the leaves are produced to maximise the light levels. The wild garlic attracts many insects including hoverflies, beetles and butterflies.


'Nature is always lovely, invincible, glad, whatever is done and suffered by her creatures. All scars she heals, whether in rocks or water or sky or hearts.'
 
John Muir


The lore and uses of wild garlic is immense as both an ancient plant used in spells and folk traditions as well as in medical herbalism. Probably the most striking fact at the time of writing this is the faith people put in the plant in 1918 during an influenza pandemic, literally carrying a sprig of this plant for protection in their pockets. It is all too easy to put such acts in the realms of superstition when in fact the absorption of this plant can actually help cure infections. 
In World War Two garlic (usually cultivated) was applied to sphagnum moss and used as an antiseptic!


If you have any medical conditions please check with a medical herbalist first before taking any plant and only harvest it if you are 100% sure what it is!

In the realms of plants as discussed before it is also possible to connect with the qualities of a plant and ramsons is full of healing vital energy providing many nutrients with healing tendencies. In Ireland this plant has been used traditionally for tooth ache, inflamed fingers, mumps and swellings. 

'nine diseases shiver before the garlic'- Irish proverb

In the West of England they talk of eating leeks in March and ramsons in May so that all the year after the physicians may play! The plants properties are considered to also help purify the blood, cure boils and heal sore eyes as well as help many infections as well as sore throats and colds, the list seems endless. In the main the plant was administered by eaten it raw or boiling it in milk to produce a liquid which produced a burning sensation when applied, this made it popular as we seem to believe more in something if a reaction is induced!

We now know that the most effective way to use this plant is to to crush, chew and digest the leaves as then it will release allicin that will act on micro-organisms.

Wild garlic eaten by cows makes their milk undrinkable and maybe this is the origin of its name of ramsons as rams is an older word for 'rank.' The latin name of 'ursinum' comes from the latin word for bear which some may claim means it is only fit to eat by a bear or maybe it is referring to the shape of its leaves resembling the ears of a bear?

However this plant is very popular as food flavouring dishes and sauces, it is best to use its leaves as the bulbs can make you feel ill and always be aware that you will kill large quantities of the plant if you trample all over it! 

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3/22/2020

Celandine

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Celadine Ranunculus ficaria 

Qualities of Lesser Celadine

Common Name: Celadine Latin : Ranunculus ficaria Family: Ranunculaceae  
History and/or use: Called Pile wort to treat haemorrhoids. Its rootlets can be fried as tasty food. 
Wildlife Value: Early nectar provider. 

Before the hawthorn leaves unfold,
Or buttercups put forth their gold,
By every sunny footpath shine
The stars of Lesser Celandine.


Cicely Mary Barker


This delightful plant brightens our native woodlands as one of the first to flower going through until the bluebells and wild garlic begin to blossom. As the cuckoo flower is a harbinger of the cuckoo, celadine is said to be the harbinger of the swallow which the plant is named after as the word celadine is rooted in the Greek word for this bird.

Its starry flowers are upon dark green heart-shaped leaves which have patches of light and dark colourings. The plant invites early pollinators and will therefore be of use to queen bees and other hibernating insects which will feed on its nectar. 
Wordsworth praised the plant above all others and dedicated a poem to it, below is the last verse of his poem where he calls it a prophet of delight and mirth.


Prophet of delight and mirth,
Scorned and slighted upon earth!
Herald of a mighty band,
Of a joyous train ensuing,
Singing at my heart's command,
In the lanes my thoughts pursuing,
I will sing, as doth behove,
Hymns in praise of what I love!


William Wordsworth


Lesser celadine humbly hugs the earth and if you stoop low enough you can uproot this plant if you have permission and it is in abundance to taste its small rootlets. When the tubers of this plant are fried I feel they have a taste reminiscent of pine nuts. Starchy roots providing valuable calories were very appreciated by our ancestors. The leaves can be cooked but only if collected before it flowers.

If you have any medical conditions please check with a medical herbalist first before taking any plant and only harvest it if you are 100% sure what it is!

These rootlets are used to treat corns, warts and haemorrhoids and are a typical example of what is known as the doctrine of signatures in ancient classical herb lore. The doctrine of signatures is based on the concept that plants represent the ailment that they cure. A use that is less known is the petals and leaves have been used for cleaning teeth.

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3/22/2020

Bedstraws

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                            Goose Grass Gallium aparine                                                                       Lady's Bedstraw Galium verum                               

Cleavers (Gallium aparine)

Qualities of Goose Grass 

An abundant straggling plant clambering through the undergrowth and climbing through the hedgerows. Its seeds cling to animal fur to aid distribution. Its luxuriant keen growth in spring brings a cleansing, moving refreshing energy of determination and direction. The family it belongs to are known as the bedstraws for their lush green foliage traditionally provided  bedding ( see Lady's bedstraw). The bedstraws have four-angled stems and their leaves are arranged in whorls.

Common Name: Cleavers Latin : Galium aparine   Family: Rubiaceae  

History and/or use: Good spring tonic and nutritious vegetable boiled or eaten raw when very young. 
 Wildlife Value: Food plant for insects.


Goose Grass or Cleavers is a common plant that can be eaten as a green vegetable. Its seeds can be roasted to make a hot beverage. Medicinally the plant is an astringent and diuretic. It is used to help heal inward and outward wounds as well as being used to cleanse them. Internally it is used to treat psoriasis and eczema and support the lymphatic system. The plant is best used fresh as it loses its medicinal qualities in the drying process. Please note the plant can be a skin irritant. 

If you have any medical conditions please check with a medical herbalist first before taking any plant and only harvest it if you are 100% sure what it is!

The plant clings or cleaves to fur/materials to aid its distribution, giving it the name of cleavers. Shepherds have used it to strain hair out of sheep’s milk, and it has been fed to goslings, giving rise to the name Goose Grass.

There are many related species including hedge, heath and lady’s bedstraw which are all part of
the bedstraw family ( Rubiaceae) so called as they are plants traditionally used for bedding.

Medicinally many species of bedstraw are used for staunching wounds especially woodruff, hedge, heath and lady’s bedstraw. The last two species are known for being styptics and therefore are good for treating nosebleeds.

Lady’s bedstraw (
Galium verum)  is so named because the Virgin Mary is said to have given birth to Jesus upon it as all the other fodder was eaten by the donkeys. This story may be rooted in the folk tradition that the plant is said to help women to have a safe and easy childbirth. Lady’s bedstraw is also known to treat urinary diseases, epilepsy and gout and to help tired feet when placed in the bath. Its yellow flowers were used to curdle milk given rise to the folk names of ‘cheese rennet’ and ‘cheese running’.
Both the leaves and stem of this plant create a yellow dye and the roots create a red dye.

Crosswort ( Cruciata laevipes) is another bedstraw especially reputed for healing wounds. It grows in open woodlands and has yellow-green hairy leaves and numerous tiny yellow flowers. I usually dry the whole plant, steep it in oil for at least two weeks on a sunny windowsill, drain and add beeswax to produce an ointment.


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1/30/2020

Imbolc

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Imbolc 1st February- 19th march ​

Imbolc is that burst of light, that emergence of blossom, the first tentative steps into a still cold, harsh climate patched with moments of warm sun daring the hardiest of nature to come out and play. 
This is a time not depicted by the slow steady ceaseless play of light and dark but by the less predictable play of the green world. The hedge-hog, snake and hazel catkins unfurl from a winter lull and it is they who announce it is time to wake. Imagine our leaders looking to nature to begin a new political agenda, surrendering to the knowledge of trees and animals to decide our fate. This is not some ungrounded fantasy but recognition of being part of nature for it is nature who tells us it is Imbolc and that the time has arrived to sow early crops, help the birthing of lambs and prepare for the new growing season.   
 
Imbolc Fire Ritual 
 
Imbolc or Oimelc can be translated as butter-bag and the key component of the festival is the birthing of lambs. It makes sense therefore that the festival is dedicated to the Goddess and to the women who start to bring creation into birth. The archetypal young mother of Celtic belief is Brighid, so exalted and honoured she continued into Christian lore and was feared by the patriarchal sect of Christianity.  
 
 In Christianity she took the form of the high abbess of Kildare and her sanctuary which no man could enter was tended by nineteen or nine nuns. At this time her importance was considered to be greater than the bishops which upset the Roman Catholic Church. A papal decree was passed in 1151 to close the hermitage which was later reopened, only to be challenged again in the reign of Henry V111 when the sanctuary was closed forever.  
 
However she still lives on in our culture as the archetypal mother of all and as the caretaker of Celtic society. She takes on many roles as a healer, foster-mother and midwife, demonstrating the strength and power of the Goddess.  
 
In Celtic lore the most important aspects are played out in threes, this was long before the idea of the holy trinity in Christian lore.  Brighid is also seen as three, in the form of the three sisters, the daughters of the Dagdha.  
 
Each sister represents a key component of Celtic life which are poetry, healing and smith craft. In her form that represents poetry she is honoured as the patron of the bards and a source for their inspiration. 
 In these times she is needed more than ever as a symbol of true womanhood, power and strength, a beloved Goddess. 
 
The Sacred Three My fortress be Encircling me, 
Come and be round My hearth, My home. 
Fend Thou my kin And every sleeping thing within 
From scathe, from sin. Thy care our peace 
Through mid of night To light's release. 
Traditional Celtic Prayer 
 
We can use the prayer to Brighid on the front page of the last course to open the Imbolc cermony.  
This can be spoken standing, with people holding hands, as the invocation is very much about feeling the support of Brighid and the memory of tradition.  
By holding hands we can feel that support and connection to others and allow the spirit of Brighid, the Goddess to endure.   
 
We can feel again the qualities of the season through poetry, this time with the words of Coleridge. 
 
One month is past, another is begun, 
Since merry bells rang out the dying year, And buds of rarest green began to peer, 
As if impatient for a warmer sun; And though the distant hills are bleak and dun, 
The virgin Snowdrop like a lambent fire, Pierces the cold earth with it's green-streaked spire 
And in dark woods, the little wandering one May find a primrose. 
Hartley Coleridge Feb 1st 1842 
 
 Brighid's Bed ( Leaba Bride) 
 
The next part of the ritual involves bringing in a small Wicca basket to represent Brighid's bed. The basket can be decorated with seasonal flowers and hazel catkins on a bed of straw. A white wand of willow or poplar can also be put onto the basket to represent justice, peace and purity. 
 
The bed is honoured and passed around, we can use this time to focus on the women who have inspired us, and honour and bless the powerful presence of women in our lives. 
 
A moment of silence can be observed before invoking the protection of St Brighid's cross. 
 
' May the protection of Brighid be given through Bogha Bride, St Brighid's cross' - the cross can be passed around and a silent prayer can be made to the Goddess. 
 
The wand on the bed can now be offered to the fire as we chant: 
 
Now we banish winter, Now we welcome Spring. 
 
We can also gather all evergreens left over from Yule and burn them on the fire at this point in the ritual. 

Wishing you all a blessed Imbolc.

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https://www.walkwithtrees.com/woodland-bard-course.html

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10/27/2019

Samhain and meditation

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Samhain 1st November- 19th December

'These early November hours that crimson the creeper's leaf across.
Like a splash of blood, intense, abrupt, o'er a shield; else gold from rim to boss
And lay it for show on the fairy-cupped elf-needled mat of moss.'  

Robert Browning ( 1812-1889)
 
The time of Samhain is when the veil between this world and the next is at its thinnest. A time for deep meditation and thought. The harvest of this time is of the inner worlds, the stage of old age where we touch the depths of true knowledge and have the opportunity to embody the soul.
 
Once at this time, the winter stores were topped up and the cattle slaughtered for winter food. Great fires for the burning of the livestock’s bones were made called Bonfires (Bone-fires) which may be the origin of Bonfire night. This was known as the Festival of Tongues where all could speak freely.
 
Samhain simply means end of summer and is a time for inner reflection and the remembrance of our ancestors.
 
The guardian of Samhain is the Apple tree whose fruit can transport us to the Bright Realms.
 
Light a candle and immerse yourself in deep meditation:
 
States of Deep meditation
 
True meditation is a deep connection to the soul, the eternal self. Relief of stress, clarity of vision and mind and improved focus are but symptoms of meditation rather than its essence. Its essence is beyond the mind, body and material world, a state untouched by the fore-mentioned symptoms. Through spiritual practice and soul nourishment it can be made into  a permanent state of being.
 
When a seeker starts to meditate energy is awakened in the base of the spine or a fire in the belly which flows upwards releasing sublime nectar, an exquisite feeling of joy and love for all life. It is like the joy of love-making for the first time and a feeling of being complete, sated.
 
This state can be experienced when the body is in a focused flow such as when you skydive, abseil, rock climb or drive at top speeds. In meditation this feeling is prolonged and if you learn to sustain it, it will rise up within you awakening the inner senses, literally enabling you to experience the most divine touch, sound, taste and sight, saving you from the need to search for them in the external world. Imagine the time, money and resources this could save us!
 
The next awakening is in the heart, though this process need not be linear as each centre can awaken at different times. 
The secret of unlocking the mysteries of the heart may be implemented in the very human act of heartache, and if one can fully experience a broken heart this centre is pierced. 
 
 A divine love beyond human suffering may only be possible through the feeling of this intense pain. Entering this heart ache can erupt into an intense joy, a painful yet blissful longing to be complete. 
 I believe that your partner, if you can love them with a pure heart, can take you to this state as a teacher, master or Guru traditionally would have.
 
Through spiritual practice or mastering of an art form such as poetry, this exquisite pain can reach up to the next energy centre between the eyes. 
 
The sensation felt in this centre can also be very intense as it opens, piercing the brow and allowing bliss to enter the head, lifting the spirits and awakening a sensuous flow throughout the entire body. This moving energy is what the poets call inspiration, the fire in the head.
 
In Gaelic, inspiration is called 'Imbas' and its source flows from the sacred water ways, the river Boyne (which could be likened to the river Ganges in India). The seeker becomes the salmon flowing against the current of ordinary life to the source of the Boyne, the Well of Segais where they obtain knowledge by the eating of hazelnuts, and are reborn in the well of inspiration.
 
The understanding and assimilation of pain brings great knowledge and/or mastery of the arts.

It is this time of Samhain that takes us deep within.

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10/14/2019

dock species

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Dock species

Broad-leaved dock ( Rumex obtusifolius) Curled dock ( R.crispus)
Wood dock (R.sanguineus) Clustered dock (R.conglomeratus)


Common Name: Dock  Latin :  Rumex obtusifolius   Family: Polygonaceae (buckwheat family)  
History and/or use:. Juice of plant excellent for bites and stings and root rich in iron. 
 Wildlife Value: Key butterfly food plant especially for the small copper.


Qualities of Dock

'No landscape that I have seen holds anything truly dead or dull, or any trace of what is called in manufactories is called rubbish or waste; everything is perfectly clean and pure and full of divine lessons. When we try to pick out anything by itself, we find it hitched to everything else in the universe. '

John Muir

Dock is a survivor it produces thousands of seeds and can grow from the tinniest root left in the ground. Plants such as this always come back despite the world trying to destroy them! However as you shall see below it has many uses and if it were not common would be a plant admired for its foliage and rust coloured flowers standing amongst the green sward. Dock therefore to paraphrase from the quote above despite being common is still 'full of divine lessons' providing foliage and sustenance for wildlife including humans. 

There are many species of dock but one often thinks of the broad-leaved when referring to it. The curled dock is the most commonly used for medicine today and the wood dock is the only species preferring the shade although will still grow in the open.


Most of us have grown up with the idea of docks growing with nettles and it is indeed true that both these plants can grow together and often where humans have been for both plants crop up in cultivated and disturbed soils. The dock especially grows on soil which has been compacted by feet or machinery.

Dock is known as the cure for the nettle sting and this extends to any burn, scald or blister as the juice of this plant has many healing properties. Ironstone quarry workers are said to have rubbed freshly cut dock on their forearm sores. Science is now implying dock is a placebo but Science is far behind Indigenous traditions when it comes to a knowledge of nature, I find dock incredibly effective especially when treating insect bites! 


If you have any medical conditions please check with a medical herbalist first before taking any plant and only harvest it if you are 100% sure what it is!

Naturalists who have a love of the common species have been heard to dismiss this plant in a derogatory fashion but history has not done so. It is one of the four most commonly used herbs; elder, nettle and dandelion being the others.
Its root is rich in iron and can be used to purify the blood and as a laxative.
The bitter leaves are edible and traditionally used to wrap butter in.


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9/22/2019

Ground Ivy

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Ground Ivy  Glechoma hederacea 

Common Name: Ground ivy Latin : Glechoma hederacea  Family: Lamiaceae ( mint family)  
History and/or use:.Brewing ale and herbal tea to ease stomach pains. 
Wildlife Value: Many wild bees depend on this plant. 

This common plant brightens up woodland glades and grasslands with its many mauve flowers.
It is probably most well known for its use as an alternative to hops in the brewing of ales.
Up until the 1500s it was used in brewing to clear the fermenting liquid and add a sharp flavour. This beverage was known as gill-ale and unlike most ales was reputed to clear the head effectively often within 24 hours. Jonathon Swift (1767) is quoted as remarking on this drink.


If you have any medical conditions please check with a medical herbalist first before taking any plant and only harvest it if you are 100% sure what it is!

Like many of our common plants ground ivy is overlooked and yet has a long impressive history of use.
Traditionally ground ivy is infused with nettle to make what is known as ‘gill tea’. Every spring children from Warwickshire drank this bitter tea for nine days for good health.

This tea not only can help soothe the stomach including griping pains, coughs and chest disorders it also will help clear mucous membranes and as an inhalant help colds, coughs and respiratory complaints. The dried leaves can be used as a snuff and the herb can clear up skin complaints, bind wounds and draw out splinters.

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9/22/2019

Self-Heal

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Self heal  Prunella vulgaris

Common Name: Self-heal Latin : Prunella vulgaris   Family: Lamiaceae   
History and/or use:.Excellent astringent for wounds and for internal bleeding. 
 Widlife Value: Ground cover and nectar provider. 


Self heal survives well in grasslands, waste spaces and more open woodlands. A close cut lawn in summer can look beautiful with the purple flowers of self heal to enliven the otherwise monocultural sward. There is a rarer species known as the cut-leaved self heal ( Prunella laciniata) which has cut leaves and white flowers.
​
Both the Latin and common name of this plant point to its continued use as a herb. Prunella or Brunella is the German name for a sore throat. Dioscorides knew of the plant’s use for sore throats and treated inflammations of the throat and tonsils with this plant.

The common name of self heal as well as the folk names of hook- heal, sickly-wort and carpenter's herb
all
imply an obvious link to medicinal usage. In the doctrines of signatures (the concept that every plant has a signature that tells us its use), the flower of this plant is said to resemble a hook and as in the past the most common wounds were from billhooks and sickles this implied its use to stanch bleeding.
Self heal does staunch bleeding effectively and is also used for internal bleeding as a syrup or as a tea.
It is also used for respiratory complaints, piles and in Ireland to treat heart trouble. It is less known as a cure for colds.

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    Poetry of flowers

    Join me to explore the flora of the British Isles on this blog. My intention is to attempt to capture the unique quality and beauty of each species of flower, tree or shrub. For every species featured I will be growing many more wildflowers to celebrate the joy of their existence, their intrinsic conservation value and bewildering array of uses. For nearly 30 years I have noted, studied and explored wildflowers in the field much to the patience of the walker beside me. To share this passion is a heartfelt plea to respect, preserve and care for all British Wildflowers no matter how common they seem.

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